You're Invited!

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Whether you’re an athlete, parent, or community supporter, come experience our space, meet our coaches, and enjoy a day built for the community we serve.
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Schedule of Events
Saturday, February 21st

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8:30AM - Adult Mobility Class (18+)

Coach Brendan

This session is a chance to experience guided mobility work focused on improving movement, flexibility, and joint health, while getting a firsthand look at how intentional mobility training can support better recovery, performance, and overall movement.

→ Reserve Your Spot!

9:30AM - Youth Athlete Class (Grades: 3rd-6th)

Coach Colbe

Designed to build athletic foundations through movement quality, foundational strength training, and introductory speed and agility work.

→ Reserve Your Spot!

9:30AM - Adult Strength & Conditioning Class (18+)

Coach Brendan

Train like an athlete with a balanced approach to strength, conditioning, and mobility designed for real-life performance. Every workout is customizable to your ability level, helping you achieve your goals without letting past or current injuries hold you back.

→ Reserve Your Spot!

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10:30AM - Speed Lab Session (Grades: 7th-12th)

Coach Starks & Coach Crim

A focused speed-only program for athletes who want to move faster, react quicker, and elevate their game. We train acceleration, multi directional movement, and sport-specific quickness.

*Starks Sports Training is an Official Universal Speed Rating Speed Lab

→ Reserve Your Spot!

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10:30AM - Boxing Demos

Coach Sam of SKP Fitness

Join us for boxing demos showcasing fundamental technique, movement, and basic combinations in a controlled, instructional setting.

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11:30AM - Adult Strength & Conditioning Class (18+)

Coach Starks & Coach Sam
Train like an athlete with a balanced approach to strength, conditioning, and mobility designed for real-life performance. Every workout is customizable to your ability level, helping you achieve your goals without letting past or current injuries hold you back.

→ Reserve Your Spot!

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1:30PM - Advanced Athlete Class (Grades: 7th-12th)

Coach Starks
For advanced athletes ready for higher-intensity training, this class combines progressive strength work with measurable speed and power development.

→ Reserve Your Spot!

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2:30PM - Youth Athlete Class (Grades: 3rd-6th)

Coach Starks

Designed to build athletic foundations through movement quality, foundational strength training, and introductory speed and agility work.

→ Reserve Your Spot!

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4:00PM - 6:00PM - Community Market

Join us as we celebrate what makes our facility so great - community! We'll have a variety of vendors with the latest updates and info posted to our social media accounts!

→ Follow the Facebook Event

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Sunday, February 22nd

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5:00 - 6:00PM - Free Community Sound Healing (16+)

Join us for a free community sound bath designed to help you slow down, reset, and reconnect. This guided community meditation combined with immersive sound healing uses calming frequencies and vibrations to support deep relaxation and nervous system regulation.
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Please bring a mat, blanket, pillow, or any other items to make yourself feel comfortable & relaxed!
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AGES 16+

→ Reserve Your Spot!

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